How To Use A Face And Body Scrub

Nowadays, most of us have a skincare routine like cleansing, moisturising, and maybe a mask once in a while. But scrubbing? That often gets skipped. Many people don’t realise how important it is, or they think it’s something only done at spas or fancy salons. The truth is that giving your skin a gentle scrub can make your face and body look brighter, and the best part is that you can easily do it at home.

Knowing how to scrub your face and body properly can make a significant difference. In this blog, we will explore the simple, practical steps on how to scrub both your face and body, so your skin feels soft, fresh, and healthy every day.

Why You Shouldn’t Skip Scrubbing

Before we get into the “how,” it’s good to know why skipping scrubbing can leave your skin dull, feel rough, or be tired. Even if you cleanse your face and body every day, that’s not always enough to remove the dead skin, dirt, and oil left on your skin’s surface. That’s where a quick, gentle scrub can make a noticeable difference, leaving your skin smooth and ready for your next steps in your routine.

Here’s Why Scrubbing Matters:

Gently removes dead, rough skin for softer skin
Improves blood flow for healthier skin
Unclogs pores and controls oil to prevent breakouts
Helps fade dark spots and acne while brightening skin
Helps your skincare products absorb better

Now that you know why scrubbing matters, using the right scrub also makes a difference. As your face needs something gentle, while your body needs a different texture. Let's see how to do it the right way for both face and body.

How to Use a Face Scrub

The skin on your face is softer and more sensitive compared to the rest of your body, so it needs gentle care. That’s why knowing how to apply scrub on your face without overdoing it can make your daily routine easier and more effective, without any harshness or fuss.

Step 1: Start With Gentle Cleansing

We wash our faces every day, but does it really feel clean without leaving the skin dry or irritated? If not, opt for a gentle face wash with natural ingredients like papaya and fermented rice milk to remove dead skin instantly and brighten skin in just 1 wash.

Step 2: Exfoliate Naturally

Washing your face is just the first step. Without exfoliation, rough patches and dark spots can remain on your skin, leaving it uneven & dull. To get rid of this, use a mild face scrub for smooth skin, which can even help fade tan for a fresher look.

Quick tip: How to scrub your face follows a simple yet basic rule: massage gently in circular motions, and leave it for 2-3 minutes, then rinse it with water. Doing this once or twice a week keeps your skin healthy and refreshed.

Step 3: Calm and Care for Your Skin

After exfoliating, your skin needs something light yet soothing. Apply a thin layer of cold-pressed aloe vera gel as a hydrating moisturiser that helps your skin feel nourished and balanced all day long.

How to Use Body Scrub

You have got your face scrub routine sorted, but what about the rest of your body? Those dry, white patches on your arms and rough knees are a sign to learn how to scrub your body for smoother, healthier skin in just a few simple steps.

Step 1: Cleanse Before You Scrub

Before scrubbing your skin, make sure it is clean and slightly damp. Use a gentle yet moisturising body wash or soap that removes dirt and excess oil without stripping away your skin’s natural moisture. This helps your skin feel fresh and lets the scrub work more effectively.

Step 2: Scrub It, Not Scrape It!

Most people think scrubbing can hurt the skin, but it’s really about how you do it. A mix of coffee powder, almond milk, and shea butter, like Cookie N Cream Body Polish, can gently exfoliate dullness, prevent ingrown hair, and deeply nourish your skin.

Quick tip: Massage the body polish on damp skin, let it sit for a minute, and rinse off to revive your skin with this scrub and reveal soft, even-toned, and refreshed skin.

Step 3: Don’t Skip the Last Step

Scrubbing without body lotion is like shampooing without conditioner, in which your skin feels just incomplete. So once you rinse off, pat dry, and apply a light, ceramide-rich body lotion to lock in hydration and support your skin barrier.

The “Not-to-Do” List for Scrubbing

Sometimes it’s not about what you do, but what you shouldn’t do while scrubbing.

Don’t overdo scrubbing. Once or twice a week is enough.
Avoid scrubbing on dry skin. It can hurt and cause redness.
Try to avoid scrubbing right after waxing or any skin treatment.
Always know your skin type before scrubbing.
Don’t use the same scrub for face and body. They both need different care.

Your skin’s reset button is just a scrub away!

Now that you know, healthy skin isn’t about doing more, it’s about doing it right. Like scrubbing once or twice a week can make your regular skincare feel lighter, cleaner, and more effective without the extra fuss. If you’re looking for a good body scrub for glowing skin, visit Vilvah’s official website or your nearest Vilvah store to find what suits your skin best.

FAQs

1. How to use a lip scrub and how often should you use it?

Gently massage a small amount of lip scrub in circular motions for 30-60 seconds, then rinse and apply lip balm. Use it 2-3 times a week to remove dead skin and keep lips soft and smooth.

2. What is the difference between a scrub and a face wash, and which should you use first?

Face wash cleans dirt and oil from the surface, while a scrub removes deeper buildup and dead cells. Always wash your face first, then scrub to ensure a deeper cleanse.

3. What should you apply on your face after scrubbing?

After scrubbing, apply a gentle moisturizer or hydrating serum to lock in moisture and soothe your skin. This helps restore balance and prevents dryness or irritation.

4. What are the different types of scrubs?

Scrubs come in different types like physical scrubs with fine particles, chemical scrubs with mild acids, and natural scrubs made from ingredients like sugar, coffee, or oats, each catering to specific skin needs.

5. What are the benefits of using face and body scrubs?

Scrubs remove dead skin, unclog pores, and boost circulation, leaving your skin soft, radiant, and healthy. Regular exfoliation also helps skincare products work better.